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The Importance of Sports

The impact sports have on an individual.

A+team+discussing+their+next+move.
A team discussing their next move.

A team discussing their next move.

A team discussing their next move.

Isabella Maldonado, Contributor

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     A question that a lot of people ask is why sports are so important. Well, sports and outdoor activities have many purposes. For example, sports help bring people together. It also allows people to develop an act of teamwork. Both of these qualities will guide you in life. Teamwork and knowing how to work together will benefit you in many ways. Allowing your brain to communicate and participate in activities with others will better your act of working together.

   

      Not only do sports help you develop many life skills, but they also help your health. Sports require a lot of body movement. Physical activities improves weight control and boosts energy, helping you get better sleep at night. Many studies show that participating in sports can boost your academic skills. Getting outside in general helps academically. It takes our minds off of electronics and other devices.

 

    After interviewing multiple students, I have noticed how dedicated many people are to their after school activities. What few students also said was that participating in sports also bettered them at communicating. Numerous students participate in sports to meet new people or to control their health.  Overall, sports and physical activities improve and give you many life skills that will help you in the future. So go and explore all the amazing sports that Sig Rogich Middle School provides you with. You’ll be glad you did!

 

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