New Year Resolutions

New Year’s resolutions are what people want to do, change, or reach a new goal.

New Year Resolutions

Bianca Montano, Contributor

New Year’s resolutions are what people want to do, change, or reach a new goal. There are the very basic ones like “exercising” or “going out of the country”. But, I don’t think I’ve heard about anyone fulfilling their goals. People tend to forget and get lazy when it comes to reaching their goals. Well, if you don’t know where to start, this is the article for you. 

Coming Up With a Goal

First of all, you have to come up with a goal. Think about what you dislike/what you want to change. Maybe you want to eat better and workout more to lose weight or become healthier. Well, habits build up after doing it repeatedly and after awhile,become apart of your routine. Start to throw out unnecessary food that is unhealthy and is tempting to eat.

Starting to Accomplish Your Goal

Exercising can easily be dismissed and you may keep dismissing it for the rest of the year. Ask a friend to join you and go to the gym with them. Even start a competition to see who can burn more calories. This method will motivate you into working out and maybe make you like the gym. Eating healthy can also be hard to add to your routine. Throw out unhealthy food and go to the store and buy vegetables and fruits. 

 

Using these methods will help you reach your goals and resolutions and as a bonus, you will become way healthier!

 

Photo Credits: Suzy Hazelwood, John Paul Tyrone Fernandez